How Being Overweight Affects Sex Life in Men

Men who are overweight are known to have all forms of issues in their sex life. It is not just for one reason that overweight men find it hard to start, sustain, and enjoy sex. The following are the reasons for overweight men having issues in their sex life:

 Lack of Stamina

 For one, people with weight issues do not have the stamina to perform at the peak of their sexual ability. Many of these individuals do not engage in any physical activity and cannot, therefore, endure intercourse to the point of getting or providing an orgasm.

 Limited Sex Positions

 Generally speaking, overweight men have very limited options when it comes to the choice of sex positions. They just do not have enough stamina or maneuverability for that. If anything, changing sex positions take the use of varied muscle groups and lots of energy. Overweight individuals, therefore, find it very hard to change sexual positions. It has also been noted that being excessively overweight can negatively impact the size of the penis due to pubic fat enveloping it. This effect however, can be reversed with weight loss.

 Reduced Libido

One of the biggest dampers in a man’s sexual life when it comes to obesity is reduced sex drive. Being overweight is a known cause of chronic conditions such as cancer, diabetes, and heart disease. All these are reasons for obese men having a low libido. Overweight men have issues with the balance of hormones in their bodies. Due to that, they have very low levels of testosterone, which also leads to reduced libido.

 Erectile Dysfunction

 The link between being overweight and erectile dysfunction has already been established. But how does that come about? Overweight men usually end up with deposits of cholesterol on blood vessel walls thus blocking the flow of blood to the organs. This condition is known as atherosclerosis. Since blood cannot reach the penis, such men find it very hard to get or sustain an erection.

 It is also clear that overweight men have low levels of testosterone, the male hormone that is useful when it comes to sexual functionality. Apart from experiencing low libido, men with reduced testosterone levels cannot get an erection. After all, it is testosterone that works to increase the levels of nitric oxide, the key to blood vessel dilation in tissues of the penis.

 Overweight men also tend to have psychological issues which hinder their sex life. After all, decreased levels of testosterone can make a man have decreased energy, depressed mood, and low libido. When all these factors come together, overweight men just cannot have a sex life to write home about.

 What Can You Do About It?

 For overweight men who want to regain their full sexual function, it is advisable that they lose some of the weight. All it takes is to start working out for the blood in the body to start flowing the same way it did before. If anything, the men tend to feel much better about themselves and to get sexual sensation fast. Regular exercise opens up your vessels so that blood can flow to your genitals more intensely and quickly every time you have sex. Also, a solid weight lifting regiment will increase testosterone levels which can in turn also have a positive effect on your libido.

 Great Natural Male Supplements

 

Great Equipment and Resources 

 

Clearly, getting in shape is the  best solution for overweight men with issues in their sex life.

Be sure to consult with a qualified healthcare professional before implementing any diet or exercise program or taking any dietary supplement

  

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